Coaching

This world needs what you have.

How have you been viewing the news lately? This world seems chaotic, messy, and unreliable.

I understand you may often feel like giving up, waiting for a better time to come. Everything is so unpredictable now, and the problems seem overwhelming.

But deep down, you feel frustrated. Life is passing by, and it feels like you’ve been forgotten.

However, there’s something you can do about it. The thought of living the rest of your life without taking action is even worse than facing the unknown.

So, where do you start?

All change begins within you. Deep in your heart and mind, there’s a phenomenal woman full of creative ideas and the resources to make them real. This world needs your unique authenticity, amazing talents, and inspiration to become a better place. Take the first step to transform problems into tasks and accomplish them.

The journey of a thousand miles begins with a single step. And that first step could be a free session with me.

I want it
Marina Appel

How does coaching work?

Imagine we’re venturing into a dark forest. You’re leading the way, but I have a light. I follow you, helping to clear the path by

  • asking questions,
  • providing support,
  • helping you overcome fears

until you discover your own inner light and ignite the fire in your life.

Close your eyes and imagine yourself in your 80s or even 90s. What story do you want to tell about your life?

  • A story of waiting years for the perfect moment?
  • A list of regrets about not pursuing your dreams?
  • Or how you let others and circumstances control your life instead of taking charge yourself?

Here’s a scientific fact: our brain isn’t designed for success, it’s designed for survival. To achieve success, to step up and reveal your talents to the world, you need to train your brain. And that's exactly what coaching is for.

Thank you for very skillfully yet very gently unscrewing my emotional plug. I needed it so badly, but it seemed out of reach.
Julia G.

The coaching process has three steps:

Before you can write your story of success, you need to believe you can achieve it. With my help, you’ll

  • develop a success mindset,

  • gaining the mental and emotional skills necessary to achieve your goals,

  • unlock your creativity,

  • and you will start thinking in new, innovative ways -

so you can move forward with confidence and clarity.

Every meaningful change begins with a clear vision and a thoughtful plan. I’ll help you

  • clarify and detail your vision,

  • identify the steps that will bring it to life,

  • create a practical strategy that fits your pace and values,

  • and start taking action -

so your ideas become a clear path you can actually follow.

It’s not always easy. At some point, you might think, “This is too much,” “I can’t do this,” or “What was I thinking?” I’ll help you

  • manage the overwhelm,

  • overcome procrastination,

  • maintain your inner resources,

  • and take consistent action -

so you keep moving, steadily and sustainably, toward the life you truly want.

And a bonus:

After our work you will discover how to become more and more resourceful, effective, and coach yourself when you get stuck. This will bring ease and let you start a fire in all aspects of your life.

Marina, your sessions helped me to see my life in general and my situation with the pastry shop differently. After three months I return to your words about the brave, determined, confident Natasha. Thank you!
Natalia K.

Who you are

My clients are primarily women (though I do coach some men) who seem to have everything figured out in the eyes of others. They are successful in various aspects of their lives, but they are not truly happy.
Because they are…

Lost

They are seeking a meaningful life but can no longer see it (or perhaps never did).

Maybe their kids are grown up, they’ve reached the pinnacle of their desired career, or life has taken unexpected turns. They ask themselves, “Where is my life going? What is the right direction for me now?”

Anxious

They feel restless, stressed, and filled with anxiety. Sometimes it’s situational, other times it’s constant.

They carry a constant tension in their body — like a quiet alarm that never switches off.

Questioning

They often think, “I don’t have any talents” or “Am I not good enough?”

They feel like they were born for something more but haven’t figured out what that is yet. Something in them still waits to be found.

Fearful

They feel the pull toward something new, something meaningful — but they freeze when it’s time to move.

Thoughts like “I might ruin my life,” “I’m too old/young (or other excuses),” or “What will others think?” get in the way. They’re afraid to make mistakes, so they stay stuck — even when they long for change.

Marina, thank you so much for the neurocoaching session. This is something incredible! I have never been able to dig so deep in many hours of psychotherapy. And here you have literally opened the black box of my subconscious.
Julia G.

There are two ways to work with me:

1:1 coaching

For those who seek personalized support

  • Three month coaching program
  • 12 or 6 sessions weekly or bi-weekly
  • Whatever you need to find resources, get started or get sustainability on the way you are looking for on-going individual support this is for you.
  • We meet in person or online for 60 min session
  • All sessions are tailored for you and your needs
  • You have Accountability/access to me – via text, What’s app, telegram or email in between your sessions
  • Resources, tactics, tools, strategies, and curriculum that’s applicable to your life and needs

Investment: 700 - 1200 euro

Start it with one simple action:

Mastermind

For those who prefer to work in the group

  • 12 online sessions in a small group (5-6 people)
  • We meet weekly for 2-2.5 hours
  • You will get support not only from me, but also from other participants
  • Great opportunity to see your situation form the side, get feedback and Learn from others
  • Common chat with me and the group
  • You have Accountability/access to me – via text, What’s app, telegram or email in between your sessions
  • Resources, tactics, tools, strategies, and curriculum that’s applicable to your life and needs

Investment: 600 euro

One small step to start:

We just started but I am already acting differently as the best version of myself. It’s so interesting! I have already had a couple of situations where I switched on a new inner state and this is amazing! You return me myself.
Marina S.
I am delighted every time that we work with different techniques for each request. And not only is it insanely interesting, but it also works like real magic. There are a lot of insights and as a result it really becomes easier
Julia G.
Marina, I would like to thank you very much for the session. In a short period of time I saw the root of the problem, which I could not understand for several years... Now I know in which direction to move.
Snezhana K.

Frequently asked questions

How much time per week do I need to dedicate to this?

Our 1:1 sessions are 60 min in length and most of the weeks require homework which depends on the topic and session. It can take 10 min a day or 1-1.5 hour for a week. I do recommend setting aside some time for reflection. Mastermind requires 2-2.5 hours weekly for online meetings (depending on the number of participants) and in between the sessions you would need to do some homework for an additional hour. Do not forget reflection.

What am I actually paying for?

I do not charge by the session, but for the whole package however payments are available; our entire relationship as client/coach. I have extensive experience not only in coaching but as well as in social psychology, art therapy and in personal development over 14 years. Our time together on Zoom is just part of that package, you also invest in tools and strategies I will teach you, resources you need, accountability in between sessions, and access to me when you need it. My clients get the highest level of commitment.

What is the investment?

700 to 1200 euro for 1:1 coaching 600 euro for mastermind

Who is this package best for?

This package is ideal for women who are driven but feel stuck. They want to change something in their lives but are overwhelmed by day-to-day responsibilities. They know they are meant for more but might not be sure what that is. They feel their potential within but don’t know how to unlock it. They are tired of being tired, feeling time slip away, and they don’t want to spend the next few decades living the same way they always have. The magic happens when women have a vague idea of who they want to be and wish to take action but don’t know how to get there and often procrastinate. That’s where I come in to help.

What are your coaching hours?

Mondays, Tuesdays, Thursdays and Fridays 9:00 to 17:00 Paris time. Sorry, no weekends or evenings.

How do I sign up for one of these packages?

Simply fill out the application form and we’ll get back to you shortly for the free introductory session.

I am not sure what is the best option for me

I understand. You can fill application form and we can find the best option for you during the free session.

What other options are there?

You can attend offline workshops or invite me to your community for private trainings.

Fill application
Thank you, Marina, for the session. I saw my resisting parts, which do not allow me to come to the desired result. I would like to thank you for your friendliness, your ability to make me feel at ease, the clarification of my problem was not a shallow one and you diged out what really bothers me. It was very important for me
Alena V.
Marina Appel